TOP 169+ quick and easy healthy lunch recipes

Quick And Easy Healthy Lunch Recipes

Tired of the same boring lunch every day? Looking to find some new budget friendly lunch recipes that you won’t feel guilty eating? Then you’re in the right place! With hundreds of the best cheap and healthy lunch recipes, you are bound to find something you like!

TOP 169+ quick and easy healthy lunch recipes

Lunch Sandwiches

  1. 3 Ingredient Tuna Avocado Salad Sandwich from Live Lean Eat Green
  2. Italian Vegetable Hoagies from Eating Well
  3. 3 Ingredient Three-Ingredient Tomato Sandwich from A Cup of Jo
  4. Roasted Zucchini Tuna Melts from The Honor System
  5. Homemade Black Bean Veggie Burgers from Allrecipes
  6. BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) from Eating Well
  7. 3 Ingredient Tomato Avocado Melt from Tastes Better from Scratch
  8. Caprese Melts from MyRecipes
  9. Hummus and Avocado Toast from Where You Get Your Protein
  10. 3 Ingredient Quick Tuna Salad Sandwich from Nerdy Mamma
  11. Healthy Egg Salad Sandwich (No Mayo) from Well Plated
  12. Healthy Avocado Egg Salad from Fox Valley Foodie
  13. Tomato Sandwich from Delish
  14. 3 Ingredient Healthy Buffalo Chicken Sandwich from Fit Foodie Finds
  15. Roasted Vegetable Sandwiches from MyRecipes
  16. Tomato, Mozzarella, and Basil Panini from Skinny Ms.
  17. 3 Ingredient Cucumber Sandwich from Eugenie Kitchen
  18. Mexican Grilled Cheese Sandwich from Bakeaholic Mama
  19. Grilled Cheese & Apple Sandwiches from MyRecipes
  20. 3 Ingredient Avocado Chicken Salad Sandwich from Hip 2 Save
  21. Creamy Havarti and Sliced Apple Sandwiches from Center Cut Cook
  22. Cheddar and Chutney on Sourdough from MyRecipes
  23. Grilled Portobello Sandwich from Delish
  24. 3 Ingredient Chicken Pesto Salad from Simply Sissom
  25. Smashed Chickpea and Pesto Sandwich from Bake Your Day
  26. Grilled Mozzarella and Olive Sandwich from MyRecipes
  27. Tofu-Salad Sandwiches from Food & Wine
  28. 3 Ingredient Slow Cooker BBQ Shredded Chicken Sandwiches from Yummy Healthy Easy
  29. Red Onion and Kalamata Olive Tuna Sandwich from MyRecipes
  30. Cucumber Veggie Sandwich from Allrecipes
  31. Avocado Grilled Cheese from Delish
  32. Southwestern Cheese Panini from Eating Well
  33. 3 Ingredient Chicken Salad from Stockpiling Moms
  34. Hummus-Veggie Sandwich from MyRecipes
  35. Caprese Grilled Cheese from Delish
  36. Dad’s Chicken Sandwich from Food Network
  37. Turkey Burgers with Mango Chutney from Eating Well
  38. 3 Ingredient Root Beer Crock Pot Chicken Sammies from Wine and Glue
  39. Grilled Cheese and Green Chile Sandwiches from MyRecipes
  40. Crisp Tuna-Cabbage Salad Sandwich from The Kitchn
  41. Hummus Vegetable Sandwich from
  42. Turkey Taco Panini from Better Homes and Gardens
  43. PB, Pear, and Cream Cheese from Delish
TOP 169+ quick and easy healthy lunch recipes

Quesadillas, Burritos and Other Mexican Lunch Recipes

  1. 3 Ingredient Healthy Chocolate & Banana Quesadilla from The Creative Bite
  2. Apple Chicken Quesadilla from Simply Recipes
  3. Grilled Vegetable Quesadillas from Jo Cooks
  4. 5-Minute Chicken Quesadilla from Healthy Nibbles Bites
  5. Chicken Cheese and Pesto Quesadilla from Create Bake Make
  6. Sautéed Apple Peanut Butter Quesadillas from Connoisserurus Veg
  7. Tuna Quesadillas from
  8. Easy Lettuce Tacos from Wellness Mama
  9. 3 Ingredient Grilled Portobello Quesadilla from Real Simple
  10. Skinny Burrito in a Jar from Skinny Ms
  11. Delicious Black Bean Burritos from Allrecipes
  12. Cheap and Easy Taco Bowl from Busy Budgeter
  13. Spinach & Bean Burrito Wrap from Skinny Ms
  14. Easy Chicken Fajitas From Ready Set Eat
  15. Black Bean Quesadilla from Budget Bytes
  16. Pork Carnitas from MyRecipes
  17. Super Simple Shrimp Tacos from Budget Bytes
TOP 169+ quick and easy healthy lunch recipes

Lunch Roll Ups and Wraps

  1. Spicy Tuna Wraps from Wild Wild Selections
  2. Veggie Tortilla Roll-Ups from Betty Crocker
  3. Easy BLTA Wrap from Yummy Healthy Easy
  4. Turkey, Avocado, and Hummus Roll Ups from Organize Yourself Skinny
  5. Granola Crunch Apple-Peanut Butter Wraps from Two Healthy Kitchens
  6. Veggie Pinwheel from Dinner at the Zoo
  7. Grilled Zucchini Hummus Wrap from Maebells
  8. Almond Butter Banana Wrap from Milo and Oats
  9. Turkey Wrap with Cucumber Cream Cheese from Rachel Ray
  10. Chicken Salad Roll-Ups from Betty Crocker
  11. Roasted Chickpea Gyros from Live Eat Learn
  12. Fruit Pinwheels from Drink Milk
  13. Skinny Chicken Caesar Pitas from Betty Crocker
TOP 169+ quick and easy healthy lunch recipes

Lunch Salads

  1. Quick Taco Salad from Kraft
  2. 5-Ingredient Pasta Salad from Gimme Some Oven
  3. Green Salad with Apples and Toasted Walnuts from MyRecipes
  4. 3 Ingredient Avocado Salad from Six Sisters’ Stuff
  5. Carrot & Raisin Slaw from Greatist
  6. Thai Cucumber Salad from Budget Bytes
  7. Caprese Pesto Pasta Salad from The Girl Who Ate Everything
  8. Roasted Asparagus & Mushroom Pesto Pasta Salad from Yummy Healthy Easy
  9. 3 Ingredient Shrimp Salad with Sherry Vinaigrette from Food and Wine
  10. Mediterranean Tuna Salad from Skinny Ms
  11. Warm Corn and Avocado Salad from Budget Bytes
  12. Chicken, Charred Tomato & Broccoli Salad from Eating Well
  13. Chopped Mexican Salad from Greatist
  14. Crunchy Broccoli Slaw from MyRecipes
  15. Grilled Zucchini Salad with Mozzarella and Dill from Better Homes and Gardens
  16. Tomato and Corn Relish Salad from Budget Bytes
  17. 3 Ingredient Pasta Salad from The Kitchn
  18. Spinach Salad with Berries and Feta Cheese from Roxy’s Kitchen
  19. Classic Macaroni Salad from MyRecipes
  20. Chickpea Spinach Salad from Hurry the Food Up
  21. Cucumber Salad from MyRecipes
  22. 3 Ingredient Salad from Cook it Fit
  23. Mediterranean Cucumber Salad from Greatist
  24. Roasted Corn, Black Bean and Tomato Salad from MyRecipes
  25. 3 Ingredient Creamy Kale Salad from
  26. 3 Bean Salad from Budget Bytes
  27. Mixed Vegetable Salad Recipe from MyRecipes
  28. 3 Ingredient Chicken Caprese Salad from Food and Wine
  29. Shrimp and Quinoa Salad from Better Homes and Gardens
  30. Cucumber Mango Salad from Budget Bytes
TOP 169+ quick and easy healthy lunch recipes

Pasta, Beans and Rice

  1. White Bean and Tuna Salad from Mel’s Kitchen Cafe
  2. 5-Ingredient Spinach Parmesan Zucchini Noodles from Two Peas and Their Pod
  3. Creamy Greek Yogurt Mac & Cheese from Cooking Ala Mel
  4. Zucchini Noodles with Creamy Avocado Pesto from Eat Yourself Skinny
  5. Pasta With Herb Roasted Grape Tomatoes from See Mom Click
  6. Thai Peanut Noodles from Budget Byte
  7. Skinny Alfredo from Delish
  8. Beans with Roasted Peppers and Onions from Roxy’s Kitchen
  9. Tuna-Macaroni Salad from Betty Crocker
  10. Creamy Avocado Pasta from Oh She Glows
  11. 5-Ingredient Spinach Parmesan Pasta from Skinny Mom
  12. BLT Pasta from MyRecipes
  13. DIY Instant Noodle Cups from A Savory Fest
  14. Honey Lemon Chicken with Angel Hair Pasta from Averie Cooks
  15. Cheesy Beans and Rice from Damn Delicious
  16. Broccoli Fettuccine Alfredo from Budget Bytes
TOP 169+ quick and easy healthy lunch recipes


  1. 3 Ingredient Hummus and Grilled-Zucchini Pizzas from Food and Wine
  2. Pizza Margherita from NYT Cooking
  3. Spinach Pesto Pizza with Mozzarella from I Heart Nap Time
  4. Skinny Pizza Wrap from Skinny Mom
  5. 3 Ingredient White Pizza Flatbread from Mama Loves Food
  6. Pizza Roll-Up from Eating Well
  7. Clean Eating Pizzadillas from The Gracious Pantry
  8. Pesto Pizza With Sliced Tomatoes from
  9. Quick Pizza Margherita from MyRecipes
  10. Pizza Cauliflower Tot Muffins from Delish
  11. Skinny Pizza Wrap from Skinny Mom
  12. Grilled Pizza with Pesto, Tomatoes & Feta from Eating Well
  13. Zucchini Pizza Boats from Cooking Classy
  14. Cheese Pizza from
  15. Margherita French Bread Pizza from The Chic Site
  16. 5-Ingredient Mini Deep Dish Pizzas from Damn Delicious
  17. English Muffin Pizzas from Once Upon a Chef
TOP 169+ quick and easy healthy lunch recipes

Other Lunch Recipes

  1. 3 Ingredient BBQ Chicken Stuffed Sweet Potatoes from The Comfort of Cooking
  2. Parmesan Zucchini Tots from Kirbie’s Cravings
  3. Chicken Enchilada-Stuffed Spaghetti Squash from Eating Well
  4. Black Bean and Corn-Topped Potatoes from MyRecipes
  5. Tuna Salad Crescents from Pillsbury
  6. Tuna-Stuffed Tomatoes from Delish
  7. Chickpea Salad Tomato Cups from The Crunchy Chronicles
  8. Spicy Lime Grilled Shrimp from Allrecipes
  9. Breadless Tuna Melt in a Tomato from The Pescetarian and the Pig
TOP 169+ quick and easy healthy lunch recipes

Lunch Sides and Snacks

  1. Kale Chips from Eat Drink Better
  2. Baked Asparagus Fries from Damn Delicious
  3. Cinnamon Pear Chips from Kleinworth & Co.
  4. Baked Cinnamon Banana Chips from POPSUGAR
  5. Apple Cinnamon Fruit Leather from Real Mom Nutrition
  6. Oven Fries from Taste of Home
  7. Healthy Potato Salad from Delish
  8. Brussels Sprout Chips from Delish
  9. Chocolate Dipped Clementines With Sea Salt from The Comfort of Cooking
  10. Extra Easy Hummus from Allrecipes
  11. Butternut Squash Fries from My Fussy Eater
  12. 5-Ingredient (No Bake) Granola Bar from Minimalist Baker
  13. Sweet-n-Spicy Nuts from Delish
  14. 4 Ingredient Easy Potato Salad from Yummy Healthy Easy
  15. 3-Ingredient Basic Guacamole from Pillsbury
  16. Apple and Pear Nachos from Oh Joy!
  17. Annie’s Fruit Salsa and Cinnamon Chips from Allrecipes
  18. Baked Zucchini Fries from Budget Bytes
  19. Healthy Honey Yogurt Fruit Dip from Gimme Delicious Food
  20. Healthier Baked Onion Rings from Greatist
  21. Salt & Vinegar Sweet Potato Chips from Creme de la Crumb
  22. Eggplant Rings from Delish
TOP 169+ quick and easy healthy lunch recipes


  1. 3 Ingredient Tomato Soup from Inspired Taste
  2. Lightened-Up Broccoli Cheddar Soup from Skinny Mom
  3. 3 Ingredient Chicken Vegetable Soup from Nerdy Mamma
  4. White Chicken Chili from Allrecipe
  5. 5 Ingredient Sweet Potato Black Bean Chili from Minimalist Baker
  6. Roasted Cauliflower and Garlic Soup (Vegan) from The Collegiate Vegan
  7. Roasted Brocoli Soup (Vegan) from One Green Planet
  8. 3 Ingredient Chicken, Sweet Potato, Leek Soup from Peas Love Carrots
  9. Potato and Onion Soup from Delish
  10. Coconut Soup with Noodles and Mushrooms from Food Network Healthy Eats
  11. 3 Ingredient Tomato Tortellini Soup from Honey and Birch
  12. 6 Ingredient Basil Tomato Soup from Taste of Home
  13. Potato and Broccoli Soup from Food and Winen
  14. Slow-Cooker Lentil Soup from Betty Crocker
  15. 5 Ingredient Ravioli Soup from Big Bear’s Wife
  16. Sausage and Barley Soup from MyRecipes
  17. 3 Ingredient Easy Potato Soup from A Mom’s Take
  18. Roasted Carrot and Cauliflower Soup (Vegan) from Sweet Phi
  19. Creamy Zucchini Soup (Vegan) from The Mostly Vegan
  20. 5 Ingredient Pesto Bean Soup from Everyday Dishes
  21. Hearty Tortilla Soup from Pillsbury
  22. Split Pea Soup from Betty Crocker
  23. 3 Ingredient Cauliflower Soup from Tori Avey
  24. Easy Lasagna Soup from Julie’s Eats and Treats
  25. Chicken, Sweet Potato, Leek Soup from Peas Love Carrots
  26. Chicken Ramen Soup from About Food
  27. 3 Ingredient Pumpkin Soup from Some the Wiser
  28. Cheesy Chicken Enchilada Soup from Betty Crocker
  29. 5 Ingredient Miso Soup from A Spicy Perspective
  30. 5 Ingredient Cheesy Cauliflower Soup with Kale Pesto from Pinch of Yum
  31. 3 Ingredient Butternut Squash Soup from 24 Carrot Kitchen
  32. Easy Corn Chowder from Allrecipes
  33. 3 Ingredient Black Bean Soup from Honey and Birch
  34. 3 Ingredient Chili from I Heart Nap Time


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